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Bodywork, Client Resources, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 9/28/14 Bodywork, Client Resources, Low Back Support, Massage, Self-Care, Thai Massage, Yoga 9/28/14

More on the floor

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Keep it freshly squeezed
Bodywork, Client Resources, Massage, Self-Care, Thai Massage 9/3/14 Bodywork, Client Resources, Massage, Self-Care, Thai Massage 9/3/14

Keep it freshly squeezed

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Legs Up the Wall
Bodywork, Client Resources, Holistic Health, Low Back Support, Self-Care, Yoga 7/30/14 Bodywork, Client Resources, Holistic Health, Low Back Support, Self-Care, Yoga 7/30/14

Legs Up the Wall

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Client Resources, Holistic Health, Self-Care, Yoga 7/1/14 Client Resources, Holistic Health, Self-Care, Yoga 7/1/14

The Power of Following Through

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Small is big
Client Resources, Harmony with the seasons, Self-Care 3/31/14 Client Resources, Harmony with the seasons, Self-Care 3/31/14

Small is big

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Cold Management and Prevention
Client Resources, Harmony with the seasons, Holistic Health, Massage, Self-Care, Thai Massage 2/26/14 Client Resources, Harmony with the seasons, Holistic Health, Massage, Self-Care, Thai Massage 2/26/14

Cold Management and Prevention

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Jala Neti
Client Resources, Harmony with the seasons, Holistic Health, Self-Care, Thai Massage, Yoga 2/26/14 Client Resources, Harmony with the seasons, Holistic Health, Self-Care, Thai Massage, Yoga 2/26/14

Jala Neti

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Massaging the person who shows up
Bodywork, Holistic Health, Massage, Self-Care, Thai Massage 2/17/14 Bodywork, Holistic Health, Massage, Self-Care, Thai Massage 2/17/14

Massaging the person who shows up

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The true definition of holistic health
Bodywork, Client Resources, Massage, Self-Care, Self-Care Mondays 2/3/14 Bodywork, Client Resources, Massage, Self-Care, Self-Care Mondays 2/3/14

The true definition of holistic health

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A warm heart has no edges
Client Resources, Meditation, Self-Care 1/27/14 Client Resources, Meditation, Self-Care 1/27/14

A warm heart has no edges

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The Iron Bird Way delivers innovative methods and personalized guidance to individuals and groups for optimal well-being, greater fulfillment and vitality.

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