Jessica Dafni 9/23/25 Jessica Dafni 9/23/25

Tips for Building Function in Everyday Movements & Moments: Lower Body

Small tips for everyday functional movement

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At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 7/2/21 At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Meditation, Self-Care, Thai Massage, Yoga 7/2/21

All parts touch equally

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At Home, Meditation, Self-Care, Thai Massage, Yoga 6/19/21 At Home, Meditation, Self-Care, Thai Massage, Yoga 6/19/21

The joys, sorrows and peace of losing ourselves

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At Home, Bodywork, Client Resources, Movement Vital Signs, Self-Care, Thai Massage 4/9/20 At Home, Bodywork, Client Resources, Movement Vital Signs, Self-Care, Thai Massage 4/9/20

Movement Vital Signs: Pandemic Edition

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At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage 10/5/19 At Home, Bodywork, Client Resources, Holistic Health, Low Back Support, Massage, Self-Care, Thai Massage 10/5/19

Make the Most of Your Herbal Compress

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Bodywork, Client Resources, Movement Vital Signs, Thai Massage 10/3/19 Bodywork, Client Resources, Movement Vital Signs, Thai Massage 10/3/19

Movement Vital Signs

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Bodywork, Massage, Thai Massage 8/5/17 Bodywork, Massage, Thai Massage 8/5/17

Thai Bodywork Tools: Herbal Balms and Liniments

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Thai Massage, Yoga 4/18/17 Thai Massage, Yoga 4/18/17

Now, do it again

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Bodywork, Client Resources, Holistic Health, Low Back Support, Yoga 10/2/15 Bodywork, Client Resources, Holistic Health, Low Back Support, Yoga 10/2/15

Beginner's mind for basic movements

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Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 9/6/15 Bodywork, Client Resources, Harmony with the seasons, Holistic Health, Low Back Support, Self-Care, Thai Massage, Yoga 9/6/15

Balance through movement

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