Client Resources, Harmony with the seasons, Self-Care 3/31/14 Client Resources, Harmony with the seasons, Self-Care 3/31/14

Small is big

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Client Resources, Harmony with the seasons, Holistic Health, Massage, Self-Care, Thai Massage 2/26/14 Client Resources, Harmony with the seasons, Holistic Health, Massage, Self-Care, Thai Massage 2/26/14

Cold Management and Prevention

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Client Resources, Harmony with the seasons, Holistic Health, Self-Care, Thai Massage, Yoga 2/26/14 Client Resources, Harmony with the seasons, Holistic Health, Self-Care, Thai Massage, Yoga 2/26/14

Jala Neti

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Bodywork, Client Resources, Massage, Self-Care, Self-Care Mondays 2/3/14 Bodywork, Client Resources, Massage, Self-Care, Self-Care Mondays 2/3/14

The true definition of holistic health

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Client Resources, Meditation, Self-Care 1/27/14 Client Resources, Meditation, Self-Care 1/27/14

A warm heart has no edges

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Client Resources, Mantra, Meditation, Self-Care, Yoga 12/26/13 Client Resources, Mantra, Meditation, Self-Care, Yoga 12/26/13

Namaste 2014

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Bodywork, Client Resources, Self-Care, Uncategorized 10/2/13 Bodywork, Client Resources, Self-Care, Uncategorized 10/2/13

Finding the Joint "Sweet Spot"

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Client Resources, Harmony with the seasons, Low Back Support, Self-Care, Uncategorized, Yoga 9/11/13 Client Resources, Harmony with the seasons, Low Back Support, Self-Care, Uncategorized, Yoga 9/11/13

It's still hot out!

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Client Resources, Harmony with the seasons, Yoga 8/21/13 Client Resources, Harmony with the seasons, Yoga 8/21/13

Transition with Strength and Awareness

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Client Resources, Harmony with the seasons, Pranayama, Self-Care, Uncategorized, Yoga 7/3/13 Client Resources, Harmony with the seasons, Pranayama, Self-Care, Uncategorized, Yoga 7/3/13

Shitali Pranayama: Cooling Breath

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